Glyco Boy Blog

If you are trying to find the Best Exercise Bike for you needs then you need to make sure that the first thing you do is the find out exactly what your needs are.  All to often people just listen to the advice given by others on what is the best bike to go for.  The problem with this advice is that it doesn’t take into account what you weight is and what your goals are.  If you want a bike to give you just a great leg workout you would choose a certain bike, but if you also needed it to give you a toned upper half then you would choose a totally different one. This is why you need to figure out your needs first and then go from there.