Glyco Boy Blog

Whether we like it or not, trying to talk to a stranger about your social anxiety is absolutely a losing battle. Social anxiety self help is a better way because it allows you to pace yourself, pace your recovery and make sure that, while you’re always pushing forward, you’re never too far out of your comfort zone. It’s actually a pretty big problem that many people try to solve their anxiety by throwing themselves into the situations that make them uncomfortable. They hope that this full immersion will shock them into seeing that what they fear isn’t actually so bad. This usually back fires and makes things worse, making them feel inadequate. If you’re looking for a method to solve your social anxiety problems, look into social anxiety self help for a systematic answer.