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Panic attacks casue misery and pain so one must know panic attack symptoms and cure them..Shivering or Shaking - When you are anxious, your body temperature drops and you sweat a lot. When this happens, you are most likely to experience shivering or shaking. Tingling Sensation in the hands or feet - When your body is preparing for a fight or flight response, muscle tension is altered, blood carbon dioxide and oxygen level changes, and circulation is altered as well. All these cause you to feel numb, weak and there will be tingling sensation usually in the feet, legs, hands, or arms.