Glyco Boy Blog

Alright, I confess..I’m overweight.  I read about tricks for fast weight loss in a magazine at the doctor’s office.  I can’t remember the magazine it was in but some of the ideas seemed reasonable.  The article mentioned drinking a glass of water when you feel like snacking.  They claim that this fills you up without the calories. There were some other tricks listed too, but I can’t remember them now.  I wish I knew which magazine I saw that in.  It think it was one of the Health and Fitness magazines, but which one it was, escapes me now.  Maybe I can go online and find something.