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Glyco Boy Blog

Do These Diets Work?

February 27th, 2010 . by admin

There are many kinds of diets out there that people who want to lose weight have been trying to use and follow. Some of these diets do in fact work, but a large amount of them seem to be ineffective for a vast majority of the people who try them. I think an example of this is the one day diet fad that has cropped up recently. The fact of the matter is, 90% of people aren’t going to even see noticeable results after a single day of dieting, especially if they only diet for a day and then go back to their regular diet.

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